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Integrating your healing session
I received a healing session from my dear friend who taught me this work on Saturday. It was possibly one of the most powerful, strangest, mind-blowing sessions I've had. It was so far out of the box, I couldn't even fully describe it to you. As I find this work often does, it made so many seemingly separate things make sense. A big "aha" that changed my perspective on... well, everything.
Working with Disappointment
"When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning of a great adventure." -Pema Chödron
All of us work with disappointment every day. Our expectations are constantly being disrupted, whether it's having a friend be late to a plan, missing a train, or the store running out of the brand of toilet paper you want.