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Receiving as practice
Jennifer Ata Jennifer Ata

Receiving as practice

For so many of us empaths or pleasers, giving can be much easier than receiving. “It is more noble to give than to receive,” we think. Receiving can be incredibly uncomfortable, especially if we are used to caring for others. There are so many layers and reasons for this:

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Who are we "helping”?
Jennifer Ata Jennifer Ata

Who are we "helping”?

We encounter a friend/loved one who is struggling. How we respond is everything. Our desire to be helpful can be one of the greatest gifts we have as humans. Raising two children, I believe our compulsion starts at a very young age. It is a basic need to be useful and have purpose in our lives. We feel compassion for others when they struggle, and we want to ease their suffering. There is something so simple yet profoundly powerful about this. It’s one of the best things about being human.

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